Follow-up and consolidate
“It is slow, and the emphasis is on listening and engaging and re-integrating. It is subtle. It is not achievement oriented, although once mastered, the achievements can be great.”
Mini intensives are follow-up sessions designed to further consolidate the work, if necessary.
These are three-day consecutive programs either in person or via Zoom (1.5 hours per session).
They are based on an expectation that the student/client has completed a full intensive and is able to do a range of A.R.T. exercises. From this start point, we work to further develop capacity to engage in the exercises and locate deeper levels of connection with the body.
As with the full intensives, Holly is fully engaged and committed to the process for the three days as she takes you further into your experience of yourself.